{"product_id":"the-anger-workbook-for-teens-second-edition","title":"The Anger Workbook for Teens, Second Edition","description":"\u003cul\u003e\n\u003cli\u003eFully revised and updated based on reader feedback\u003c\/li\u003e\n\u003cli\u003eIncludes activities that facilitate insight \u0026amp; helps identify triggers\u003c\/li\u003e\n\u003cli\u003eLearn strategies for managing anger \u0026amp; staying calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eThis second edition of \u003cem\u003eThe Anger Workbook for Teens\u003c\/em\u003e includes brand-new activities to help teen understand and interact with their anger, and tips for managing it in constructive ways.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Between family life, friends, social media, and the pressures of school, there’s no doubt that it’s stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, and some resort to fighting. This second edition of \u003cem\u003eThe Anger Workbook for Teens \u003c\/em\u003eincludes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help teens deal with negative thoughts without losing control. Teens will find out what’s triggering their anger, look at the ways they react, be more aware of their thoughts and how they interact with them, and learn skills and techniques for managing anger without losing their cool. Teens will develop a personal anger profile and learn to notice the physical symptoms they feel when they become enraged, then find out how to calm those feelings and respond more sensitively to others. Once teens fully understand their anger, they’ll be better prepared to deal with their feelings in the moment.\u003c\/p\u003e\n\u003cp\u003e AUTHOR\u003cbr\u003e Raychelle Cassada Lohmann, PhD, LPC, is a national board-certified and licensed counselor. Raychelle has worked as a clinician and a school counselor at middle and high school levels and has helped hundreds of teens deal with feelings of frustration and anger. She has participated in and conducted extensive research on anger and aggression and specializes in individual and group counseling for anger management. She is author of \u003cem\u003eThe Anger Workbook for Teens\u003c\/em\u003e, and coauthor of \u003cem\u003eThe Bullying Workbook for Teens \u003c\/em\u003eand\u003cem\u003e The Sexual Trauma Workbook for Teen Girls\u003c\/em\u003e. She also writes the \u003cem\u003ePsychology Today\u003c\/em\u003e blog \u003cem\u003eTeen Angst\u003c\/em\u003e, and is a regular parenting contributor for \u003cem\u003eU.S. News \u0026amp; World Report\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eSoftcover, 184 pages\u003c\/p\u003e","brand":"ChildTherapyToys","offers":[{"title":"Default Title","offer_id":46998474358956,"sku":"gda1787297990696","price":13.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4962\/2444\/files\/the-anger-workbook-for-teens-second-edition_1.png?v=1787297997","url":"https:\/\/www.mintmerton.com\/products\/the-anger-workbook-for-teens-second-edition","provider":"My Store","version":"1.0","type":"link"}